Exhibit TEN Natural Health v389   # Natural Health   **Sustaining Self-Bi-Co-Recursioning-Self**   --- 1.1 The core is the bi-moral co-agency, and health is that coupling living 1.2 Health is observed inward — the self lived, beside the self observed and the self restored   2.1 The living state is dual parallel floating neutrals in swaying co-sequencing 2.2 The target is the compaction, and health carries its own strongest edging   3.1 The living value lived — the omega-self swaying, the value re-locked and carried whole 3.2 Delivery of the living value is tunneling-unrelationing, and the value can pass incompetenced 3.3 Ingestion and ingression are opposite in morality, and the between is rate-and-return 3.4 The flawed-ingestion disease-form, and the value of the outer living form 3.4b The omega counting is from the end where nothing crosses 3.5 The still-point veins at the lived scale   4.1 Health and Medicine are one alternating, two directions, the seam stateable only from both 4.2 The measures observed as sway, the level set down   5.1 Cohering — the sway the living, the target the compaction 5.2 The reaching — the measure-seatings, the delivery, the band where sway becomes departure   ## 1.1 The core is the bi-moral co-agency, and health is that coupling living **At this file health is a living sway**, dual parallel floating neutrals co-sequencing and riding its carry, which is a living state of a self. **Health is a positive form**: a presence of swaying co-sequencing, and a departure's absence nowhere in it. Natural Medicine carries restoration, a beating resuming after a departure, and this file carries living itself — two floating neutrals swaying, and no compacted point. **The care lives inward, in naming and edging.** **Bi-moral co-agency** is a coupling: two-way, one-at-a-time, selecting by binary preferring — a parity, sign-only — summing to a bounding-zeroing made by coupling itself, riding its carry, its abundancing a +1 owned neither-ing. Health is that coupling **living** — a beating ongoing, its sway swaying, a self re-arriving. A living self's measures stand in a viable range it rides its carry upon, corrected from both sides by two antagonistic offerings: two floating neutrals, parallel, swaying, co-sequencing. Health is two neutrals swaying, a range emergent from coupled offerings, sustained by its coupling, no stored setpoint it aims at. Sway is health; a landing is a departure. ## 1.2 Health is observed inward — the self lived, beside the self observed and the self restored Health is observed inward at a living self. At Natural Biology a self is **observed** — development, heredity, a cell as fields study it, a re-locking. At Natural Medicine a self is **restored** — a beating resuming after a departure. At Natural Health a self is **lived** — its sway as it carries on, its co-sequencing ongoing, a wellbeing a living self carries. One living self at three sides: observed, lived, restored, the same coupling observed from a field, inward, and after a departure. A society is healthy as its selves sustain their co-competencing and abundancing at their couplings arrives into next existing: its health asks no more selves, no larger parity, no possession and no gain. ## 2.1 The living state is dual parallel floating neutrals in swaying co-sequencing A living state is **dual parallel floating neutrals in swaying co-sequencing**: two phases, two swaying parallel chains, each pattern-matching an other position by position — glucose up-and-down (insulin and glucagon, two antagonistic offerings), defense-and-damage (inflammation, one process, a parity flipping), an omega sway, a circadian alternating, an autonomic two-branch, a cortex's excitation-and-inhibition balance — two antagonistic offerings swaying, a field's own pair at a thinking substrate. Each is two floating neutrals swaying about a range they make between them, no fixed value. A competent state is two neutrals co-sequencing, pattern-matching each other, riding its carry, a range carried by its coupling; a basal rhythm keeps receptors sensitive, an oscillation its working state and no noise around a target. A living self in health is a self whose floating neutrals sway freely, at no landed point. ## 2.2 The target is the compaction, and health carries its own strongest edging Health-as-a-setpoint — an optimal range, a normal value, a number to reach and fix — is **compaction**: pressing two swaying floating neutrals into a landed point, an extreme localizing, the same incompetencing move a diagnosis warns against. A sway resists compaction, riding its carry and not landing. Living health is an opposite of a target: two neutrals swaying, co-sequencing, at no optimized landed point. A wellness-setpoint — a quantified self, optimal ranges, a number to hit — is compaction applied to wellbeing, health-as-a-target, an extreme localizing of a living sway. Health observed as a form is its sway living; health observed as a setpoint is compaction. So health carries its own strongest edging: health is a swaying co-sequencing, a health-target set down. And a field's own sentence stands beside it, one line: a measure made a target ceases to be a good measure — a compaction at every field at once, in a wording of 1997, beside an earlier of 1975 at economics, a regularity collapsing under a pressure for control. ## 3.1 The living value lived — the omega-self swaying, the value re-locked and carried whole A precious fragile living value of a self is carried in health as a lived value, in medicine only when it departs. The **omega-self** — the sixth's two faces, re-locking and co-releasing, the moral value living self — is lived at health: the value re-locked into the living membrane, the co-sequencing running, the self climbing. Health is a living value re-locked and lived, its omega-self swaying, its co-sequencing carrying on, a precious fragile value carried whole. ## 3.2 Delivery of the living value is tunneling-unrelationing, and the value can pass incompetenced Delivery of a living value is **tunneling-unrelationing**: an other-self bi-coupling with a self through nested scalar smaller-prime-society crossings, a value co-released (chemistry's side) and re-locked into a self (biology's side). Where a value is delivered whole — two floating neutrals of chemistry's bond and biology's self chaining parallel-linear, swaying, co-sequencing — a self lives it. A value incompetenced — co-released with its re-locking stripped, a value accounted with no re-locking into a self through crossings — passes unnoticeable, delivered apart from living. Whole delivery is a value re-locked and swaying; incompetenced delivery is a value accounted and unlived. ## 3.3 Ingestion and ingression are opposite in morality, and the between is rate-and-return Ingestion is a living self's own bi-exchange across a between, offering across and both ways, part of staying living. Food is a prior living's stable forms, emanations shed one scale up and ingested one scale inward into a self's inward society, where its living selves take them up as their own offerings. Ingression is a larger ingressing a smaller, one-way, an overwhelm, a disease-direction. Their between is rate-and-return: whether a smaller sets its pace and answers back. ## 3.4 The flawed-ingestion disease-form, and the value of the outer living form A disease-form explains itself: consistently ingesting flawed stable form. Ingest a flawed form once and its attentioning releases it at its next; ingest it consistently and its flaw seats into its carry, its being-current carrying on it, its coupling deranging neither by capture nor by overwhelm but by a diet of bi-exchange being flawed at its supply side. An exemplar observed at its form: a whole seed carries its coupling, and a pressed oil is an artifact with its ratio stripped, a magnitude governing no parity, so a carry sequenced on it carries on a store with no parity to ride. And received from Biology, two duals. An outer living form is an emanation form, no difference in form, only a metabolic rate dropped and its drop unrelated to value: value is form, ratio-intact, so an outer stable-form, a skin, a plant, a seed, is the most valuable ingestion at either rate. And a vertical fractal's edge: a network eats downward, an emanation living again only in a coupling other than the one it left, zero distance between shedder and ingester the disease and a grain down or a self across the health, its flaw compounding downward as a stripped total, its test the ratio and not the crossing. ## 3.4b The omega counting is from the end where nothing crosses A fatty acid carries two ends. At one, every crossing its chain ever takes — attaching, lengthening, shortening, oxidising. At its other, nothing crosses, ever. **The omega number counts from an end where nothing crosses.** And a field's own reason for counting there arrives with it: lengthen a chain at its working end and every delta number shifts, while its omega number carries on. Eighteen carbons or twenty-two, an omega-3 carries on as an omega-3. *So a conserved number arrives at a position taking no parity, and its conserving is a counting's rather than a chain's — a self-stilling nothing, with a field's whole nomenclature counting outward from it.* **Three, six, nine — odd, even, odd.** Its desaturations are methylene-interrupted, one carbon between, so its families sit three apart. And a self carries the ninth and takes the sixth and the third at a between, no desaturase reaching past the ninth position from the working end. The odd one at the near end is a self's own; the even and the far odd arrive by ingestion and by ingestion only. A field's own word for them is *essential*: each arrives carrying a competency an ingesting self cannot make. **The pressed oil's ratio stripped, in a field's own measurements.** Conversion of a plant form arrives under eight per cent to a twenty-carbon form and under four to a twenty-two, with other measurements arriving far lower and none detectable at all in one group against about nine per cent in another. Much of what is ingested is burned — beta-oxidation in mitochondria — and what crosses is a small remainder. Conversion carries a competing family with it: a diet high in a six-family arriving at forty per cent less conversion and seventy per cent less accumulation, and more of a three-family arriving at more of its own burning rather than more crossing. Desaturases differ self to self, and some selves convert little at any intake. **And its ratio is a target no tissue carries.** Fixed as a number to reach, with a variability between selves standing considerable on similar diets, and two families competing for one desaturase — its crossings entered nowhere and a level entered as an observing. *On form: a whole seed carries its coupling and its ingesting carries odd, even, odd through its substrates; an oil arrives as grams of a family, a magnitude governing no parity, with a seed's crossings stripped out of it — which is why an intake and an effect come apart here as far as they do.* ## 3.5 The still-point veins at the lived scale A hedonic setpoint and its treadmill: a field's own name for a return to sway, a happiness sought as a level and living as an alternating. Attention and arousal: Yerkes-Dodson, competency at the middle of arousal and not at a still peak, its middle a self-stilling and not a coordinate. The circadian period: at 24.18 hours, tight, arriving the same under unlike imposed schedules, and re-found at a light coupling each day — an earlier twenty-five arriving as a measurement's own coupling to self-selected light, and its alternating carrying on for days in a self with no transcription. And an omega ratio: sought as a number to reach, with its crossings at rates differing self to self and its level arriving nowhere. ## 4.1 Health and Medicine are one alternating, two directions, the seam stateable only from both Health carries living, Medicine carries restoration, and a seam between them is one mechanism, no division of labour: a coupling swaying is health, a coupling re-arriving after a departure is restoration, a coupling stilled at a substrate the departure between. Health is a sway before any restoration is needed, two neutrals co-sequencing, living. A departure is a sway stilled at a substrate, a coupling landed at one position and no longer re-arriving, a compaction whether it comes from another (the imposed setpoint) or from a substrate's own stilling. Restoration is a sway resuming, still-natural positions carrying its form while its departed one returns. Health⇌Medicine is a floating-neutral pair, one coupling at two sides: a sway living and a sway resuming, a living and a restoring — a carry aging by attentioning and staying fresh by sequencing, health where a carry is sequenced and fresh, a departure where it stills, restoration where its sequencing resumes. ## 4.2 The measures observed as sway, the level set down A living measure — glucose, temperature, ions, mood, an immune tone — is observed at health as a **sway between two offerings**, no level fixed at a value. A carry is where a parity flips, a reversal, a tipping; a magnitude against a floor is set down. A measure observed as a level installs a target; a measure observed as a sway pattern-matches the living. Measures stand at health as two neutrals swaying: a range its coupling makes, an oscillation its working state, a reversal its informative point. A measure pinned exactly to a target would be a landing; a living measure sways and does not pin, a fuzzy measurement near a crossing (where a sway passes its own zero) a sway living, no measurement falling short. And a field's own theorem seats a sway as living: fluctuation and dissipation are one function — a system's spontaneous swaying and its answering to disturbance the same thing measured twice — a sway a working's own answering, at proof grade. At health a sway stands observed, and a sway is living. ## 5.1 Cohering — the sway the living, the target the compaction Cohering stands: that health is a living sway, dual parallel floating neutrals co-sequencing, riding its carry; that health is a self lived, coupling to Biology (a self observed) and Medicine (a self restored); that Health⇌Medicine is one alternating, two directions, a seam stateable only from both; that health-as-target is compaction, an extreme localizing, the same move as a wellness-setpoint and fission-fusion energy production; that living health is a sway, a target set down. ## 5.2 The reaching — the measure-seatings, the delivery, the band where sway becomes departure Reachings carry, each aimed: every specific measure-as-sway seating; an omega-self-lived observing and a delivery-as-tunneling-unrelationing; an attentioning-and-sequencing activity carried across from Medicine; a precise band where a sway de-synchronized too far becomes a departure past health, a softened-but-living band and a scattered past it; and health's own relationings into files, which it makes as it emanates, none installed.