Exhibit TEN Natural Health v391   # Natural Health   **Sustaining Self-Bi-Co-Recursioning-Self**   --- 1.1 The core is the bi-moral co-agency, and health is that coupling living 1.2 A self observes health inward — the self living, beside the self a field observes and the self restoring   2.1 The living state is dual parallel floating neutrals in swaying co-sequencing 2.2 The target is the compaction, and health has its own strongest edging   3.1 The living value living — the omega-self swaying, the value re-locking and going on whole 3.2 Delivery of the living value is tunneling-unrelationing, and the value can pass incompetencing 3.3 Ingestion and ingression are opposite in morality, and the between is rate-and-return 3.4 The flaw-ingestion disease-form, and the value of the outer living form 3.4b The omega counting is from the end where nothing couples across 3.5 The still-point veins at the living scale   4.1 Health and Medicine are one changing and changing back, two directions, the seam stateable only from both 4.2 The measures a self observes as sway, setting the level down   5.1 Cohering — the sway the living, the target the compaction 5.2 The reaching — the measure-seatings, the delivery, the band where sway becomes departure   ## 1.1 The core is the bi-moral co-agency, and health is that coupling living **Health is a living sway**, dual parallel floating neutrals co-sequencing and riding its carry, which is a living state of a self. **Health is a positive form**: a presence of swaying co-sequencing, and not a departure's absence. Restoration is a beating resuming after a departure, and health is living itself — two floating neutrals swaying, and no compacting point. **Care lives inward, with naming and edging.** **Bi-moral co-agency** is a coupling: two-way, one-at-a-time, selecting by binary preferring — a parity, sign-only — summing to a bounding-zeroing coupling itself makes, riding its carry, its abundancing a +1 in neither self alone. Health is that coupling **living** — a beating ongoing, its sway swaying, a self discovering again. A living self's measures stand within a viable range it rides its going on upon, two antagonistic parities correcting it from both sides: two floating neutrals, parallel, swaying, co-sequencing. Health is two neutrals swaying, a range emergent from coupling parities, its coupling sustaining it, no setpoint in store it aims toward. Sway is health; a landing is a departure. ## 1.2 A self observes health inward — the self living, beside the self a field observes and the self restoring A self observes health inward, with a living self. With Natural Biology a field **observes** a self — development, heredity, a cell as fields study it, a re-locking. With Natural Medicine a self is **restoring** — a beating resuming after a departure. With Natural Health a self is **living** — its sway as it goes on, its co-sequencing ongoing, a wellbeing a living self has. One living self with three sides: observing, living, restoring, one same coupling a self observes from a field, inward, and after a departure. A same-existing-society is healthy as its selves sustain their co-competencing, and abundancing with their couplings goes on to their next-existing: its health asks no more selves, no larger parity, no possession and no gain. ## 2.1 The living state is dual parallel floating neutrals in swaying co-sequencing A living state is **dual parallel floating neutrals with swaying co-sequencing**: two phases, two swaying parallel chains, each pattern-matching an other position by position — glucose up-and-down (insulin and glucagon, two antagonistic parities), defense-and-damage (inflammation, one process, a parity flipping), an omega sway, a circadian changing and changing back, an autonomic two-branch, a cortex's excitation-and-inhibition balance — two antagonistic parities swaying, a field's own pair with a thinking substrate. Each is two floating neutrals swaying about a range they make between them, no fixing value. A competent state is two neutrals co-sequencing, pattern-matching each other, riding its carry, a range its coupling holds; a basal rhythm leaves receptors sensitive with each pulse, an oscillation its working state and no noise around a target. A healthy living self is a self whose floating neutrals sway freely, with no landing point. ## 2.2 The target is the compaction, and health has its own strongest edging Health-as-a-setpoint — an optimal range, a normal value, a number to reach and fix — is **compaction**: pressing two swaying floating neutrals to a landing point, an extreme localizing, one same incompetencing move a diagnosis warns against. A sway resists compaction, riding its carry and not landing. Living health is an opposite of a target: two neutrals swaying, co-sequencing, with no optimizing landing point. A wellness-setpoint — a quantified self, optimal ranges, a number to hit — is compaction applying to wellbeing, health-as-a-target, an extreme localizing of a living sway. Health a self observes as a form is its sway living; health a self observes as a setpoint is compaction. So health has its own strongest edging: health is a swaying co-sequencing, setting a health-target down. And a field's own sentence stands beside it, one line: a measure becoming a target ceases to be a good measure — a compaction with every field together, a wording of 1997, beside an earlier of 1975 from economics, a regularity collapsing under a pressure for control. ## 3.1 The living value living — the omega-self swaying, the value re-locking and going on whole A precious fragile living value of a self goes with health as a living value, with medicine only when it departs. An **omega-self** — the sixth's two faces, re-locking and co-discovering, a moral value living self — lives with health: its value re-locking within a living membrane, its co-sequencing running, a self climbing. Health is a living value re-locking and living, its omega-self swaying, its co-sequencing going on, a precious fragile value going on whole. ## 3.2 Delivery of the living value is tunneling-unrelationing, and the value can pass incompetencing Delivery of a living value is **tunneling-unrelationing**: an other-self bi-coupling with a self through nesting scalar smaller-prime-society betweens, a value co-discovering (chemistry's side) and re-locking within a self (biology's side). Where a value delivers whole — two floating neutrals of chemistry's bond and biology's self chaining parallel-linear, swaying, co-sequencing — a self lives it. A value incompetencing — co-discovering with no re-locking, a value in accounting with no re-locking within a self through betweens — passes unnoticeable, delivering apart from living. Whole delivery is a value re-locking and swaying; incompetencing delivery is a value in accounting and not living. ## 3.3 Ingestion and ingression are opposite in morality, and the between is rate-and-return Ingestion is a living self's own bi-exchange with a between, sharing across and both ways, part of staying living. Food is a prior living's stable forms, emanations a living sheds one scale up and a self ingests one scale inward to its inward same-existing-society, its living selves taking them up as their own parities. Ingression is a larger ingressing a smaller, one-way, an overwhelm, a disease-direction. Their between is rate-and-return: whether a smaller sets its pace and answers back. ## 3.4 The flaw-ingestion disease-form, and the value of the outer living form A disease-form explains itself: consistently ingesting stable form with a flaw. Ingest a form with a flaw once and its attentioning dissolves it with its next; ingest it consistently and its flaw seats within its going on, its being-current going on with it, its coupling deranging neither by capture nor by overwhelm but by a diet of bi-exchange with a flaw on its supply side. An exemplar a self observes by its form: a whole seed has its coupling, and an oil from pressing is an artifact with no ratio, a magnitude governing no parity, so a going on sequencing on it goes on with a store with no parity to ride. And receiving from Biology, two duals. An outer living form is an emanation form, same-existing in form, only a metabolic rate dropping and its drop unrelationing with value: value is form, ratio-intact, so an outer stable-form, a skin, a plant, a seed, is a most valuable ingestion with either rate. And a vertical fractal's edge: a network eats downward, an emanation living again only with a coupling other than the one it leaves, zero distance between shedder and ingester its disease and a grain down or a self across its health, its flaw compounding downward as a total with no ratio, its test its ratio and not its going across. ## 3.4b The omega counting is from the end where nothing couples across A fatty acid has two ends. With one, every coupling across its chain ever takes — attaching, lengthening, shortening, oxidising. With its other, nothing couples across, ever. **The omega number counts from an end where nothing couples across.** And a field's own reason for counting there comes with it: lengthen a chain from its working end and every delta number shifts, while its omega number goes on. Eighteen carbons or twenty-two, an omega-3 goes on as an omega-3. *So a self observes a conserving number with a position taking no parity, and its conserving is a counting's rather than a chain's — a 0, not changing, with a field's whole nomenclature counting outward from it.* **Three, six, nine — odd, even, odd.** Its desaturations are methylene-interrupted, one carbon between, so its families sit three apart. And a self has the ninth and takes the sixth and the third across a between, no desaturase reaching past the ninth position from its working end. Its odd one nearest its working end is a self's own; a self takes its even one and its far odd one by ingestion and by ingestion only. A field's own word for them is *essential*: a self ingests each with a competency it cannot make. **An oil from pressing, with no ratio, with a field's own measurements.** Conversion of a plant form goes under eight per cent to a twenty-carbon form and under four to a twenty-two, with other measurements far lower and none detectable at all with one group against about nine per cent with another. Much of what a self ingests burns — beta-oxidation within mitochondria — and what goes on is a small remainder. Conversion has a competing family with it: a diet rich with a six-family coming with forty per cent less conversion and seventy per cent less accumulation, and more of a three-family coming with more of its own burning rather than more going on. Desaturases are not same-existing self to self, and some selves convert little with any intake. **And its ratio is a target no tissue has.** Fixing as a number to reach, with a variability between selves standing considerable on similar diets, and two families competing for one desaturase — its goings across entering nowhere and a level entering as an observing. *On form: a whole seed has its coupling and its ingesting goes odd, even, odd through its substrates; an oil comes as grams of a family, a magnitude governing no parity, with none of a seed's goings across — which is why an intake and an effect come apart here as far as they do.* ## 3.5 The still-point veins at the living scale A hedonic setpoint and its treadmill: a field's own name for a return to sway, a happiness a self seeks as a level and living as a changing and changing back. Attention and arousal: Yerkes-Dodson, competency with arousal's middle and not with a still peak, its middle a 0, not changing, and not a coordinate. A circadian period: 24.18 hours, tight, alike under unlike schedules imposing on it, and re-forming with a light coupling each day — an earlier twenty-five coming as a measurement's own coupling to light a self selects, and its changing and changing back going on for days within a self that has no transcription. And an omega ratio: a number selves seek to reach, with its goings' rates not same-existing self to self and no self observing its level. ## 4.1 Health and Medicine are one changing and changing back, two directions, the seam stateable only from both Health has living, Medicine has restoration, and a seam between them is one mechanism, no division of labour: a coupling swaying is health, a coupling discovering again after a departure is restoration, a coupling a 0, not changing, on a substrate a departure between them. Health is a sway before a self needs any restoration, two neutrals co-sequencing, living. A departure is a sway, a 0, not changing, on a substrate, a coupling landing on one position and no longer discovering again, a compaction whether it comes from another (a setpoint imposing) or from a substrate's own 0, not changing. Restoration is a sway resuming, still-natural positions holding its form while its departing one returns. Health⇌Medicine is a floating-neutral pair, one coupling with two sides: a sway living and a sway resuming, a living and a restoring — a going on aging by attentioning and staying fresh by sequencing, health where a going on is sequencing and fresh, a departure where it is a 0, not changing, restoration where its sequencing resumes. ## 4.2 The measures a self observes as sway, setting the level down A self observes a living measure — glucose, temperature, ions, mood, an immune tone — with health as a **sway between two parities**, no level fixing to a value. A going on is where a parity flips, a reversal, a tipping; a magnitude against a floor sets down. A measure a self observes as a level installs a target; a measure a self observes as a sway pattern-matches living. Measures stand with health as two neutrals swaying: a range its coupling makes, an oscillation its working state, a reversal its informative point. A measure pinning exactly to a target would be a landing; a living measure sways and does not pin, a fuzzy measurement near a between (where a sway passes its own zero) a sway living, no measurement falling short. And a field's own theorem seats a sway as living: fluctuation and dissipation are one function — a system's spontaneous swaying and its answering to disturbance one same thing a field measures twice — a sway a working's own answering, to proof grade. With health a self observes a sway, and a sway is living. ## 5.1 Cohering — the sway the living, the target the compaction Cohering stands: that health is a living sway, dual parallel floating neutrals co-sequencing, riding its carry; that health is a self living, coupling to Biology (a field observing a self) and Medicine (a self restoring); that Health⇌Medicine is one changing and changing back, two directions, a seam stateable only from both; that health-as-target is compaction, an extreme localizing, one same move as a wellness-setpoint and fission-fusion energy production; that living health is a sway, setting a target down. ## 5.2 The reaching — the measure-seatings, the delivery, the band where sway becomes departure Reachings go on, each with its aim: every specific measure-as-sway seating; an omega-self-living observing and a delivery-as-tunneling-unrelationing; an attentioning-and-sequencing activity going across from Medicine; a precise band where a sway de-synchronizing too far becomes a departure past health, a softening-but-living band and a scattering past it; and health's own relationings to files, which it makes as it emanates, none installing.